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The screen we tilt away
Nov 03, 2026
The sun is up right now
Nov 02, 2026
Mercy is how we care without burning out
Why feeling everyone's pain drains you, and what mercy does instead.
Nov 01, 2026
How much bad news is your heart carrying?
Why the news hits harder than you think, and a three-step plan for your phone.
Oct 31, 2026
A shoe full of water, and Allah thanked him
He did it for a dog that could not thank him, and he was forgiven.
Oct 30, 2026
One body: why a small wound makes the whole body answer
Fever, tiredness and the hadith of the one body.
Oct 29, 2026
Who would notice if you went missing?
A masjid sweeper was gone, and someone noticed. Who is missing from your circle?
Oct 28, 2026
Go look: one life on a train floor
He was hurt, not drunk, and nobody on the train moved.
Oct 27, 2026
Mixing with people: a daily habit for a lonely year
A hadith about the friction of being around people, and a habit of one message a day.
Oct 26, 2026
I like the good word
Let's swap the worst-case line for one good word that leans on Allah.
Oct 25, 2026
Health in my body, my hearing, my sight
A three-line du'a for the body, hearing and sight, and ten quiet minutes for our eyes tonight.
Oct 24, 2026
Umm Salamah's advice
When repeating ourselves stops working, we can go first and say nothing.
Oct 23, 2026
Like the old date stalk
The moon is past half tonight, and it can teach us to notice the slow changes at home.
Oct 22, 2026
What did the little bird do?
Let's learn the names of the things our children love, and ask about them again tomorrow.
Oct 21, 2026
I am not mad
One sentence under our breath and a chair nearby, the next time anger rises.
Oct 20, 2026
Be the first to say salam
One greeting asks Allah for their peace, mercy and blessings, and we can offer it to anyone we meet.
Oct 19, 2026
The longer nights and the last third
The last third of the night is calling, and there's more of it this month.
Oct 18, 2026
A sick day can count: illness, reward and rest
A sick day still counts with Allah, and a few habits can keep the next cold away.
Oct 17, 2026
The two cool prayers: why Fajr and Asr matter
Fajr got easier this month and Asr got harder. Guard the harder one.
Oct 16, 2026
Every leaf is known: autumn and Qur'an 6:59
Every leaf that falls is known to Allah, and so is every word you say.
Oct 15, 2026
Feed the family: what he صلى الله عليه وسلم asked for a grieving home
A meal at the door asks nothing back from a family carrying something heavy.
Oct 14, 2026
Following well: Zayd, Ja'far and the order at Mu'tah
A lesson from Mu'tah for the days someone else leads.
Oct 13, 2026
A du'a for your early mornings
A merchant who sent his goods out at dawn, and a habit for the darker mornings.
Oct 12, 2026
Being told is not like seeing
Musa was told about the calf. Then he saw it.
Oct 11, 2026
He carried earth until it covered him
Muscle fades after thirty unless you use it. Three ways to carry more.
Oct 10, 2026