The Sunnah of Oral Hygiene

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In a world captivated by modern innovations like bamboo toothbrushes, a gem of ancient wisdom stands the test of time - the Miswak. The Miswak emerges not only as a bridge between centuries of oral hygiene practices but also as a testament to the wisdom within our sunnah. While civilizations have practiced different methods of oral hygiene, the sunnah has significantly elevated its importance. In this email, we’ll explore just the physical benefits of using a miswak.

Scientific Marvels of Miswak:

Fights Plaque: Miswak contains antibacterial chemicals like sulfur and alkaloids that stop bad bacteria. This reduces plaque more than routine toothbrushing.

Prevents Decay: Miswak's antibacterial properties prevent acid production by plaque bacteria. Its also helps prevent cavities.

Reduces Gingivitis: The phytochemicals in miswak have anti-inflammatory effects that heal gingivitis and other illnesses in the mouth.

Remineralizes Teeth: Miswak releases minerals like calcium, chloride, and healthy fluoride into saliva. This strengthens our teeth.

Stimulates Saliva: Chewing on the miswak promotes saliva which helps clear food residues.

Reflection:

Today, consider the use of the miswak during wudu.

How does your mouth feel with this practice?
How does it strengthen your day's experience?

Jazakumu Allahu Khayran,

Your Brother & Sister

Source:
Therapeutic Effects of Miswak